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NESTLE HARVEST HOME BRAN FLAKES 500g

Simply delicious crunchy flakes of wholegrain wheat with added wheat bran…happy days

NESTLE HARVEST HOME BRAN FLAKES 500g pack

Why stock this product?

  • 62% prefer Nestlé own labels against leading brands.
  • Swapping into own label range could reduce costs by up to 40% without compromising on taste.*

Source:
*Based on listed UK wholesale prices 2014
** Bulk available in Crisp Rice & Cornflakes

Nutritional info

Ingredients

Wholegrain Wheat (80.7%), Wheat Bran, Sugar, Barley Malt Extract, Salt, Vitamins and Minerals (Niacin, Pantothenic Acid, Thiamin, Vitamin B6, Riboflavin, Folic Acid, Vitamin D, Vitamin B12, Iron).

For the most up-to-date allergen information, always check your pack before consumption.

 

Good to Know

A 30g serving of Nestlé Harvest Home Bran Flakes provides at least 30% of the RI of nine vitamins and minerals.

16 SERVINGS IN THIS PACK

  Suitable for Vegetarians
Fortified with Vitamins & Iron

Each 30g serving without milk provides

  • Energy

    450kJ
    107kcal

    5%

  • Fat

    0.7g

    1%

  • Saturates

    0.1g

    1%

  • Sugar

    4g

    5%

  • Salt

    0.19g

    3%

of an adult's Reference Intake (RI)*

Typical energy values per 100g: 1501kJ/356kcal

*Reference Intake of average adult (8400kJ/2000kcal)

Nutritional Information

Typical values Per 100g Per 30g serving with 125ml Semi-Skimmed Milk
Energy 1501kJ 704kJ
356kcal 167kcal
Fat 2.4g 2.8g
Fat of which saturates 0.4g 1.3g
Carbohydrate 64g 25g
Carbohydrate of which sugars 14g 10g
Fibre 17g 5g
Protein 11g 8g
Salt 0.62g 0.34g
Vitamins and minerals Per 100g %RI* Per 30g serving with 125ml Semi-Skimmed Milk %RI*
VItamin D 5.0µg 100% 1.5µg 31%
Thiamin 1.1mg 100% 0.38mg 35%
Riboflavin 1.4mg 100% 0.65mg 46%
Niacin 16mg 100% 4.9mg 31%
Vitamin B6 1.4mg 100% 0.48mg 34%
Folic Acid 400µg 200% 124µg 62%
Vitamin B12 2.5µg 100% 1.2µg 47%
Panthothenic Acid 6.0mg 100% 2.3mg 38%
Iron 14mg 100% 4.3mg 30%

*Reference Intake (RI).

A 30g serving of Nestlé Harvest Home Bran Flakes provides at least 30% of the RI of nine vitamins and minerals.